Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jay dolan
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, January 25, 2019
Time: 37:06
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 11.3 Avg / 19.5 Max
Power (Watts): 80 Avg / 146 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 121 Avg / 135 Max

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