Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, January 25, 2019
Time: 28:51
Distance: 6.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 12.5 Avg / 17.7 Max
Power (Watts): 75 Avg / 250 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:32
1.50 mi in 7:12
1.50 mi in 6:54