Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, January 26, 2019
Time: 30:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:26
1.00 mi in 3:55
1.00 mi in 4:30
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:08