Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, January 26, 2019
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 18.0 Avg / 27.8 Max
Power (Watts): 173 Avg / 569 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 131 Avg / 146 Max

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