Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt D
Team: Beverly Athletic Club (Beverly, MA)
Date: Saturday, January 26, 2019
Time: 46:58
Distance: 10.02 Miles
Laps: 2.5
Calories: 360
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 104 Avg / 291 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

4.01 mi in 18:45
4.01 mi in 18:09
2.00 mi in 10:04

Goal

10 Miles