| Rider: | Henry Adams |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Saturday, January 26, 2019 |
| Time: | 19:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 15.7 Avg / 23.0 Max |
| Power (Watts): | 132 Avg / 304 Max |
| Cadence (RPM): | 72 Avg / 98 Max |
| Heartrate (BPM): | 121 Avg / 152 Max |
Personal Best
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