Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lee
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, January 26, 2019
Time: 30:10
Distance: 5.78 Miles
Laps: 5.8
Calories: 179
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 76 Avg / 119 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:08
1.00 mi in 5:08
0.78 mi in 4:12