Rider: | Del Shields |
Team: | Front Porch - Wesley Palms (San Diego, CA) |
Date: | Saturday, January 26, 2019 |
Time: | 30:14 |
Distance: | 4.80 Miles |
Laps: | 1.1 |
Calories: | 115 |
Speed (MPH): | 9.5 Avg / 12.7 Max |
Power (Watts): | 39 Avg / 68 Max |
Cadence (RPM): | 51 Avg / 65 Max |
Heartrate (BPM): | 199 Avg / 239 Max |
Personal Best