Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, January 26, 2019
Time: 41:33
Distance: 11.81 Miles
Completed:
Calories: 607
Speed (MPH): 17.1 Avg / 38.3 Max
Power (Watts): 219 Avg / 589 Max
Cadence (RPM): 49 Avg / 118 Max
Heartrate (BPM): 118 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.