Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, January 26, 2019
Time: 15:02
Distance: 3.43 Miles
Laps: 3.4
Calories: 105
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 93 Avg / 150 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 4:10
0.43 mi in 2:32