Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Sunday, January 27, 2019
Time: 46:24
Distance: 12.74 Miles
Laps: 2.3
Calories: 544
Speed (MPH): 16.5 Avg / 27.3 Max
Power (Watts): 171 Avg / 519 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

5.43 mi in 19:00
5.43 mi in 19:44
1.88 mi in 7:40