Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, January 27, 2019
Time: 39:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 402
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 144 Avg / 349 Max
Cadence (RPM): 97 Avg / 106 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:29
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:00
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:39