Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bernstein
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, January 27, 2019
Time: 22:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 132 Avg / 296 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 49 Avg / 155 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:34