Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, January 28, 2019
Time: 36:47
Distance: 9.35 Miles
Laps: 1.3
Calories: 449
Speed (MPH): 15.3 Avg / 31.1 Max
Power (Watts): 179 Avg / 576 Max
Cadence (RPM): 61 Avg / 116 Max
Heartrate (BPM): 139 Avg / 180 Max

Laps

7.22 mi in 21:56
2.13 mi in 14:51

Goal

1 Completed Lap