Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gary Lerner
Team: JCC - Charlotte (Charlotte, NC)
Date: Sunday, January 27, 2019
Time: 34:58
Distance: 7.28 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 12.5 Avg / 23.6 Max
Power (Watts): 105 Avg / 292 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

6.98 mi in 31:09
0.30 mi in 3:49