Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Josh Wood
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, January 27, 2019
Time: 6:20
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 98 Avg / 230 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 122 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.