Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Lyons
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, January 28, 2019
Time: 20:05
Distance: 5.36 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 144 Avg / 326 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:38
0.36 mi in 1:27