Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: PJ Benedetta
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 28, 2019
Time: 13:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 145 Avg / 318 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 87 Avg / 122 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:23
1.00 mi in 2:54
1.00 mi in 3:39

Goal

5 Minutes