Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Monday, January 28, 2019
Time: 15:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 11.7 Avg / 12.6 Max
Power (Watts): 54 Avg / 86 Max
Cadence (RPM): 40 Avg / 44 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:06