Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 28, 2019
Time: 30:02
Distance: 7.82 Miles
Laps: 5.2
Calories: 240
Speed (MPH): 15.6 Avg / 16.9 Max
Power (Watts): 109 Avg / 258 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:41
1.50 mi in 5:42
1.50 mi in 5:40
1.50 mi in 5:41
0.32 mi in 1:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best