Rider: | Michael Nelson |
Team: | YMCA - Countryside - Lebanon (Lebanon, OH) |
Date: | Monday, January 28, 2019 |
Time: | 45:10 |
Distance: | 13.00 Miles |
Laps: | 8.7 |
Calories: | 480 |
Speed (MPH): | 17.3 Avg / 23.7 Max |
Power (Watts): | 153 Avg / 388 Max |
Cadence (RPM): | 81 Avg / 100 Max |
Heartrate (BPM): | 113 Avg / 188 Max |