Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, January 28, 2019
Time: 7:34
Distance: 2.00 Miles
Laps: 2.0
Calories: 65
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:37