Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 28, 2019
Time: 46:39
Distance: 8.02 Miles
Laps: 2.0
Calories: 262
Speed (MPH): 10.3 Avg / 15.4 Max
Power (Watts): 69 Avg / 194 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 161 Avg / 199 Max

Laps

4.01 mi in 23:30
4.01 mi in 23:09