Rider: | Mike Silvay |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, January 28, 2019 |
Time: | 1:03:08 |
Distance: | 16.11 Miles |
Laps: | 3.0 |
Calories: | 696 |
Speed (MPH): | 15.3 Avg / 27.5 Max |
Power (Watts): | 159 Avg / 472 Max |
Cadence (RPM): | 61 Avg / 85 Max |
Heartrate (BPM): | 153 Avg / 238 Max |
Personal Best