Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, January 28, 2019
Time: 30:01
Distance: 7.66 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 143 Avg / 411 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 20:47
2.23 mi in 9:14