Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, January 28, 2019
Time: 28:04
Distance: 7.14 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

1.02 mi in 3:54
1.02 mi in 3:52
1.02 mi in 4:04
1.02 mi in 3:45
1.02 mi in 4:13
1.02 mi in 3:47
1.02 mi in 4:29