Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Caruthers
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, January 28, 2019
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 171 Avg / 389 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 141 Avg / 168 Max

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