| Rider: | Martin Commons |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, January 28, 2019 |
| Time: | 17:48 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 18.3 Avg / 25.6 Max |
| Power (Watts): | 206 Avg / 403 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 114 Avg / 125 Max |
Personal Best
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