Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deron Thuenemann
Team: Anytime Fitness - Harrison (Harrison, OH)
Date: Monday, January 28, 2019
Time: 16:27
Distance: 4.33 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 148 Avg / 299 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

4.01 mi in 14:48
0.32 mi in 1:39

Goal

1 Completed Lap