Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanne Kramer
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 28, 2019
Time: 23:57
Distance: 5.44 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 117 Avg / 274 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 144 Avg / 223 Max

Laps

4.01 mi in 17:44
1.43 mi in 6:13