Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 28, 2019
Time: 41:19
Distance: 8.91 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 12.9 Avg / 23.4 Max
Power (Watts): 99 Avg / 504 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 160 Avg / 223 Max

Laps

8.38 mi in 37:35
0.53 mi in 3:44