Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laura Matson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 28, 2019
Time: 14:36
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 98 Avg / 144 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.