Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mitch Youts
Team: NASA Exchange - JSC (Houston, TX)
Date: Monday, January 28, 2019
Time: 30:09
Distance: 7.77 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.5 Avg / 23.8 Max
Power (Watts): 148 Avg / 309 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

6.98 mi in 26:57
0.79 mi in 3:12

Goal

30 Minutes