Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Niccolls
Team: Superior Athletic Club (Medford, OR)
Date: Monday, January 28, 2019
Time: 20:26
Distance: 3.51 Miles
Laps: 3.5
Calories: 99
Speed (MPH): 10.3 Avg / 19.7 Max
Power (Watts): 58 Avg / 199 Max
Cadence (RPM): 59 Avg / 113 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:54
1.00 mi in 5:22
0.51 mi in 3:20