Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jonhenry Allen
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Monday, January 28, 2019
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 167 Avg / 366 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 152 Avg / 167 Max

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