Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tracy Twaddell
Team: Youfit - Lantana (Lantana, FL)
Date: Tuesday, January 29, 2019
Time: 28:12
Distance: 8.30 Miles
Laps: 2.1
Calories: 358
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 188 Avg / 521 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 116 Avg / 149 Max

Laps

4.01 mi in 12:42
4.01 mi in 13:32
0.28 mi in 1:58