Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Frank Carafa
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, January 29, 2019
Time: 30:09
Distance: 6.01 Miles
Completed:
Calories: 222
Speed (MPH): 11.9 Avg / 23.5 Max
Power (Watts): 99 Avg / 307 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 140 Avg / 159 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.