Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, January 29, 2019
Time: 28:51
Distance: 8.85 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 18.4 Avg / 26.5 Max
Power (Watts): 210 Avg / 575 Max
Cadence (RPM): 87 Avg / 119 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

8.38 mi in 26:21
0.47 mi in 2:30