| Rider: | Chad Capece |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 30:58 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 454 |
| Speed (MPH): | 18.5 Avg / 26.1 Max |
| Power (Watts): | 220 Avg / 394 Max |
| Cadence (RPM): | 56 Avg / 74 Max |
| Heartrate (BPM): | 147 Avg / 190 Max |
Personal Best
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