| Rider: | mike mewhirter |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 18:56 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 14.4 Avg / 31.6 Max |
| Power (Watts): | 181 Avg / 383 Max |
| Cadence (RPM): | 64 Avg / 99 Max |
| Heartrate (BPM): | 147 Avg / 154 Max |
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