Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 29, 2019
Time: 28:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 355
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 186 Avg / 363 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

4.01 mi in 13:05
4.01 mi in 15:09