Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Lambiase
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 29, 2019
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 153 Avg / 263 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 145 Avg / 171 Max

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