Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, January 29, 2019
Time: 12:54
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.6 Avg / 31.1 Max
Power (Watts): 221 Avg / 595 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 148 Avg / 162 Max

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