| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 12:54 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 18.6 Avg / 31.1 Max |
| Power (Watts): | 221 Avg / 595 Max |
| Cadence (RPM): | 81 Avg / 98 Max |
| Heartrate (BPM): | 148 Avg / 162 Max |
Personal Best
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