| Rider: | Henry Adams |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 20:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 13.4 Avg / 30.7 Max |
| Power (Watts): | 162 Avg / 397 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 136 Avg / 159 Max |
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