Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Thomas
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Tuesday, January 29, 2019
Time: 6:14
Distance: 1.30 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 12.5 Avg / 20.5 Max
Power (Watts): 93 Avg / 224 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

1.00 mi in 3:43
0.30 mi in 2:31