Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, January 29, 2019
Time: 33:49
Distance: 9.31 Miles
Laps: 9.3
Calories: 414
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 180 Avg / 579 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 103 Avg / 196 Max

Laps

1.00 mi in 2:20
1.00 mi in 3:58
1.00 mi in 3:07
1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:03
0.31 mi in 3:59