Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Stef Wig
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, January 30, 2019
Time: 45:42
Distance: 12.18 Miles
Laps: 1.0
Calories: 577
Speed (MPH): 16.0 Avg / 29.5 Max
Power (Watts): 186 Avg / 584 Max
Cadence (RPM): 67 Avg / 119 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

11.81 mi in 43:50
0.37 mi in 1:52

Goal

45 Minutes