Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, January 30, 2019
Time: 28:08
Distance: 7.43 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 166 Avg / 558 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

6.98 mi in 25:12
0.45 mi in 2:56

Goal

25 Minutes