Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, January 30, 2019
Time: 28:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 264
Speed (MPH): 17.0 Avg / 21.0 Max
Power (Watts): 131 Avg / 256 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 35 Avg / 145 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:21

Goal

1 Completed Lap