Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, January 30, 2019
Time: 25:11
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 17.2 Avg / 29.1 Max
Power (Watts): 215 Avg / 488 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 137 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.